Hello,
If you are looking for support for the bereavement you are experiencing, please know that I am sorry you are facing this difficult time.
Grief is a time of intense rebuilding, and I can support you.
This space, virtual or in person, is created for you, who are grieving. I hope that you will find the support, inspiration and a source of well-being that you are undoubtedly seeking.
In a grief coaching approach, I will accompany you with compassion, openness and with complete and non-judgmental listening.
I hope to meet you soon and wish you a pleasant reading.
Marie
Choosing to partner with a grief coach is a solid choice to:
- Normalize your grief experience.
- Express yourself in a safe and confidential space.
- Take the time to come to terms with the intensity of your experience.
- Find ways to adapt and adjust to your new reality.
- Experience being fully listened to, especially when you need to process through repetition.
- Re-establish what is most meaningful to you.
My grief coaching work is based on knowing that healing is possible. As your guide in this process, my complete presence and compassionate listening will be your main support. In partnership with you, I will help you discern what would serve you best in this time of adaptation and transformation.
Within this unique creative environment, I offer you my coaching accompaniment in your grief journey.
Grief is not a sickness, nor an anomaly to be fixed,
even if its nature is so intense.
Grief is a transformation to integrate
within the experience of our life.
Tune into this time of deep healing and transformation.
You will find solace in the wisdom of grief.
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Does this sound familiar?
-Feeling overwhelmed with grief but can’t talk to friends and family about it anymore.
-Feeling hurt by the things well-meaning people say trying to make me feel better.
-Grief is telling you that you haven’t done enough to…
-You feel grief is making you crazy.
-Don't know how to deal with people telling you to move on while your heart is still deep in grief.
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In our work together I'll support you to...
-Make sense of your grief experience and find relief from the pressure of others’ expectations.
-Create a safe environment where it feels safe to express yourself.
-Narrow down your choices and gain clarity about the next step.
-Be able to express your grief experience for as long as it is present.
-Find your way through the confusion of guilt and grow a peaceful and clear state of mind.
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What you receive in my coaching offering:
• 10 x 1-hour Grief Coaching Sessions with me.
• Weekly implementation tasks (when applicable)
• Appropriate and relevant coaching tools.
• My full attention and complete presence at each session.
• A safe and compassionate environment where you can be vulnerable.
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What grief taught me
In my own intense grief experiences, I’ve discovered that I could hold more than I thought and survived it.
- Grief taught me about resiliency.
Being the main caregiver for my best friend’s end of life, I’ve learnt that each time, place and circumstance has its truth.
- Grief taught me about authentic and clear communication.
Going through the profound heartbreaks of three divorces, I’ve learnt much about my fears and conditioning.
- Grief taught me about self-respect and compassion.
In my younger years, I faced infertility for 6 years and received surgery for 2 ectopic pregnancies.
- Grief taught me about the gift of life.
I was taught that one must be strong, move through difficulties rapidly, and show courage.
- Grief taught me about vulnerability and having the courage to feel what is at my own pace.
Testimonials
Ready to begin?
Here are your options:
$ 1000 CAD, or
(10) Payments of $110 CAD
Each grief experience is unique and so is each of my accompaniments.
Give yourself the time, and I will give you the space and different tools to access your inner resources and wisdom.
Ways you can support yourself in times of grief.
The creative heart dimensions
While your heart is overturned by life’s events, creativity is an unlimited resource that can enable you to express yourself without holding back.
All the different mediums are at the service of what lives inside you. Expressing yourself without judgment or editing is freeing and vital in times of grief.
You can open your curiosity and let yourself explore what comes up for you.
The intelligent body dimensions
Your body is your ally. Naturally, the pain of grief is also felt within the body. Since our body is endowed with an inherent intelligence you can confidently let yourself be guided by being attentive to its messages.
Your body wants to move and circulate the energy it is holding. With the assistance of the internet, or with your own music, gentle movements at your own pace will help you move energy within your body. Walks in nature, in a park, by the ocean or water source are calming for the nervous system.
The inspiring mind dimensions
From times long ago, throughout all cultures worldwide, human beings express their times of joy and sorrow supported by the power of rituals. The potential of a newfound relationship, the endings of others, birth, death, and all in between, humans celebrate important transitions with rituals, by themselves or gathered with their family and community.
In all simplicity, creativity, humility and integrity, you can create daily rituals to help ground and center yourself.
